7 Days Stop Smoking Program

The first thing to do is set a date when you are going to stop smoking. Let’s start one week from today. That will give you plenty of time to practice with the weapons in your arsenal. Eight days from today, it will be the beginning of the end of your smoking habit. Days 1 and 2 Examine your smoking behavior for the first two days. Every time you light up, ask yourself: Why Sharing is sexy