Natural skin care | Skin-friendly foods

 Everything you put in your mouth can help or harm your skin. So, fill your mouth with skin-saving super-foods and look better than ever!Antioxidant-rich foods For SkinFoods rich in antioxidants will make your skin glow. That means lots of colourful fruits and veggies:• Yellow and orange fruits and vegetables: Enjoy apricots, carrots, peaches and more.• Green leafy vegetables: Spinach, anyone?• Sharing is sexy