Eating Right in Healthy Aging

Eating Right in Healthy Aging Eating Right in Healthy Aging You've got to eat right in order to remain healthy. If you do not eat right, your body will not receive the nutrients it wants to stay healthy. You have got to eat thus it fuels your body. Similar to a car, which you add gas to travel; the body requires food that promotes energy, making it go. Too much food isn't smart for you and not Sharing is sexy