Unhealthy habits That Make You Fat

  1. Passion for Fast FoodsOne of the big reasons we’re seeing more obesity in our society these days is that we are too stressed and busy to make healthy dinners at home, often opting to get fast food at the nearest drive-thru instead. Fast foods compromise the quality of the meal by replacing more healthy choices. They are known for having a high content of saturated and trans-fat, lack of Sharing is sexy