By Gamesnet Friday, July 19, 2013 0 comments

Our quick-fix guide to everything you ever wanted to know about fitness, health, food, drinks, exercising and much more!APRICOTS: Often overlooked in favor of apples, oranges and other fruit, apricots are actually one of the healthiest fruits you can eat for several reasons. For one, they are extremely low in calories – three apricots are only 50 calories! Also, these small fruits are an

By Gamesnet Tuesday, July 16, 2013 0 comments

Feel and look  best by adding this ancient brew to your daily routine. Do your  get bored with plain H2O? What if you could hit your daily water quota while taking in tons of antioxidants, boosting your metabolism, and even improving the appearance of your skin

By Gamesnet Saturday, November 6, 2010 0 comments

Everybody is more or less concerned with his health. It is necessary to eat healthy. This means that our body daily needs to convert nutrients and vitamins to work properly. Fruit is an ideal nutrient.Scientists concluded that two pieces of fruit a day is an ideal addition to a normal balanced diet to give your body the necessary vitamins and nutrients it needs. Most vitamins in fruits are:

By Gamesnet Tuesday, October 28, 2008 0 comments

Survey: Americans Eating More Whole Grains, Vegetables, Fruits By Miranda HittiWebMD Health News Reviewed by Louise Chang, MD Oct. 26, 2008 -- Whole grains are hot, trans fat is not, and more Americans say they're doing all they can to eat right, according to a new survey from the American Dietetic Association (ADA). In the survey, 783 U.S. adults

By Gamesnet Tuesday, April 24, 2007 0 comments

By Nick A. JamesWhat exactly is caffeine? It is a colorless, somewhat bitter substance that is found in coffee, tea, chocolate and cola. It is also in many over- the-counter medicines and in many diet/weight loss supplements. It is a stimulant and it is considered a psychoactive drug. It is the most widely consumed drug in this country. Drugmakers are required by law to list the amount of